• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
News Articles on Health

News Articles on Health

News Articles on Health: Fine the best health information, buy health product, free health product review,articles about health, health magazine, health topics, articles on nutrition,current health article, healthcare news,amazon - discount and special offers, deals, big sale, on sale

  • Common sleep disorders
  • Diet Tips
    • Diet tips and tricks
    • Fat Loss Workout Tips
    • what is the best diet to lose weight fast
  • Heartburn Causes
    • Heartburn Remedies review
    • Heartburn Symptoms
    • Natural Heartburn Remedies
    • What is Heartburn
  • How To Treat Insomnia
    • How To Treat Low Blood Pressure

The mayo clinic diet a dangerous way to quickly lose weight

May 4, 2012 By News articles on health

The Mayo Clinic Diet has nothing to do with the Mayo Clinic Health center and hospital in Rochester, Massachusetts, USA. The Mayo Clinic diet was created between thirty and seventy years ago, and the origins of the Mayo Click diet are still unknown. The Mayo Clinic diet has been perpetuated by junk mail, word of mouth, faxes, and the internet – and while there is no ‘official’ Mayo Clinic Diet, most versions are high in protein and fat.

The Mayo Clinic in no way endorses the use of the diet. The diet’s main characteristic is the consumption of a grapefruit with every meal, and is usually very high in protein and low in carbohydrates. The body absorbs protein and fats much more quickly than carbohydrates, so proponents of the diet use this knowledge to help shed unwanted pounds quickly with little exercise necessary.

The Mayo Clinic diet uses grapefruit with each meal in the day to encourage your body to burn fat. It also subscribes to the theory that a low carb diet plan will result in quick weight loss; therefore there are few carbs in the Mayo Clinic Diet, lots of protein, and a grapefruit (or portion of one) with each meal in the day.

This diet is usually done over a three to seven day period. In this diet, you are allowed to eat an unlimited amount of grapefruit and meat. The diet utilizes meat and fats to stop hunger, and at the same time insists that eating more far in your diet results in weight loss. The premise is to eat fat until you feel full, which results in a smaller appetite and weight loss. The interesting thing about this diet is it allows you to eat as much fried foods as you desire – which goes completely against what nutritionists have told us for years.

There are many people that swear by this diet and they love it because you can eat until you’re satisfied, you can eat fatty and fried foods, it’s affordable, and it results in immediate weight loss. However, doctors and nutritionists that warn against the diet cite the facts that it doesn’t work for long term weight management, it’s low in complex carbs, it can result in fatigue and lack of concentration, and the high amount of fat allowed in the diet is actually rather dangerous. Before beginning this (or any other) diet, make sure you consult your physician to see if it’s right for you.

As with many other fly by night diets, this diet promotes temporary and quick weight loss – but it’s not necessarily save or nutritional. Because of the nature of the program, many experts believe the diet does not contribute to long term success of weight loss. Also, many experts find the diets claim that you can shed up to fifty two pounds in just a few months a highly exaggerated and dangerous claim. The Mayo Clinic diet, while it sounds good in theory, is just an unsafe way to quickly lose weight.

The mayo clinic diet

[DEAL_OF_THE_DAY]

Filed Under: videos on health

Primary Sidebar

Daily health news

  • Ways To Be Healthy
  • 5 Simple Means To Be Happy
  • Addicted To Food This Could Become Unhealthy
  • Boils on vagina and Ointment For Boils
  • Children And Flu Vaccine
  • Flu Vaccine & Many Believe and Many Don’t
  • Get Rid Of Your Double Chin
  • Health review and health videos review
  • Home remedies stretch marks
  • Identifying Separation Anxiety Disorder in Children
  • Laser Acne Scar Is Not Only Teenager Issue
  • Review on increasing breast milk supply
  • Shaving Accessories For A Better Shave
  • Stretchmarks At Times Are Allot To Deal With
  • Tummy Honey Butter For Stretch Marks
  • Wearing Sunglasses – Necessity, Not A Fashion
  • When Cancer Prevention isn’t Good Enough and Facts about lung cancer

Health news articles

  • Acne – Causes, Treatments, Cures, and Tips
  • Acne Laser Treatment is the Last Resort – Try Home Remedies First
  • How to Get Rid of Acne Using a Simple Remedy
  • Which Acne Product Best Controls Acne?
  • Are Treatments for Acne Not Helping You Yet?

Categories

Footer

FTC Disclaimer

Please Note that material connections may not be made known at every single advertisement or affiliate link. You should assume that there is a material connection and that we may receive compensation in money or otherwise for anything you purchase as a result of visiting this website, and also that we may be paid merely by you clicking any link.

See Us on Facebook..

  • Facebook health note
  • Like my fun page on health
Copyright © 2020 News Articles on Health
  • All legal page
  • DMCA Notice
  • Medical Disclaimer
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Curation Policy
By continuing to browse the site you are agreeing to our use of cookies