Lose weight and fat at home with this workout. It can be done anywhere. It was featured in the world fastest growing fitness magazine www.fitnessemag.com last month. It is for male and female. You will lose fat fast even if you do this just two days per week. HH HEalth and fitness is a very good health magazine and I love reading it and that is where I got this home fat burn wokrout video from as well. Peter Carvell is the editor or his and hers Health & Fitness. Did you enjoy the “Super Fast Fat Loss Workout for Home.” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped!
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sergioswow says
@ali007zx Why?
sergioswow says
@deltafour1212 Why not?
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MissAmandaBerg says
@deltafour1212 not only doing this of course, but if you’re on a diet and do this and some other workouts everyday yes, you’re going to lose weight.
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BushxMonkey98 says
heey, this is what i do when i need to poop
MrMrshahila says
hi i wanna ask is this exercise help u to build muscles?
wiweq says
at 1:21 the snack was also watching her weight loss.
RWJonathan says
Good video.
There’s some good tips and advice I found at bestweightloss-supplements . com
It kickstarted my weight loss, if it can do the same for you, then awesome.
brntesungirl4 says
Has anyone done this workout before i really wanna try it out!
matkasim says
this workout has no pulling action, pull ups or rows. therefore not balance
mickeybro says
workout for the home, but im at the beach
meanrainbow says
a month of this exercises (x3) and only 10 lbs?? naaahhh
FanOfMJ1000 says
OMG! im sweating now but repeat two more?! uh no thanks i think im done whoo 6 minutes of excercise that enough already
superhowtoloseweight says
This is intertesting. Waka video!!
TheMslara26 says
i wish i had a beach to work out at. looks good.
Purpledogs867 says
So im lik 5’7 and i weigh 122 is that alot and trust me im skinny
iluvCookiesism says
@Purpledogs867
122 what?
chiiciityqu33n747 says
how many times in a week should this be done?
TheWolfman1966 says
what is the music call to this vid ?????
cryformurderplz says
@meanrainbow you haveto realise, some people who do TEN TIMES as hard workouts WITH EQUIPMENT only loose about 5 pounds a month, so yeah
LaceyLovesJaime says
Looks Awesome….can’t wait to try it out! thanks!
TheCondemnedProphet says
Wow, i did, even taking 30-60 breaks between each one, and i was really slow doing each exercise and i am absolutely tired as crap. Sweat is drenched down my face, my heart is pounding, and im breathing really heavy. Damn, that was the best workout i have done like this month. Im so out of shape rofl.