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Quick weight loss workout to help YOU Lose 15 pounds fast

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From www.nowloss.com This quick weight loss workout will help you lose 15 pounds very fast but it may be too hard for some of you but doesn’t mean you shouldn’t try this workout The KEY THING is that you at least try to finish this quick weight loss workout and work your way up to taking less rest time between exercises and for example… Let’s say that during this quick weight loss workout — you have a hard time doing all 15 jump squats in a row — just do about 2 or 3 at a time — catch your breath — and then finish. Eventually — you’ll be able to finish most of the workout by only stopping in between exercises for your mandatory rest periods and… You can go here to print out this quick weight loss workout routine to help YOU Lose 15 pounds fast www.nowloss.com Remember — Once this quick weight loss workout gets too easy… Do my other YouTube video called “Fast Weight Loss workout exercises to lose 5 lbs. a week” or… You can use heavier weights or do more reps of the exercises in this quick weight loss workout and… How fast you lose 15 pounds all depends on… *How much you weigh — the more overweight you are –the quicker you’ll lose 15 pounds and… *Your diet — If you eat right and avoid bad foods like sugar, sodas, and processed & fried foods — then you’ll lose 15 pounds faster.

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    2. OnepuBop says

      i did regular squats at school and my friends where like “Uhh…you okay bro?’

    3. FreeOnlineWorkouts says

      This is so inspirational, thanks for posting.

      I’m in the process of losing my weight and I’ve been following the exercise programs for the Attack That Fat package.

      AttackThatFat(dot)net

      I’ve lost 9lbs so far in the month of May and hopefully next month will be more of the same. I’m so happy 🙂

    4. sabelsab says

      I congratulate you for your video that I find beautiful and so give me lots of ideas for my future training

      Merci beaucoup

      Sabel from Marseille city (France)

    7. thegreetingshumans says

      i luv this im 13 and im in the healthy weight rage ( they say..) but i realllyyyy wanna loose then pounds and get a 6 pack i already have a 2 pack lol

    9. elenchus says

      love the video. I went through a bunch of similar videos and I was always thinking “I could get through that in my sleep.” This one I can tell will definitely challenge me to do four times through. And don’t listen to the haters.

    11. ThatIndianGuy7116 says

      @aintnoshookone What!! He has a nice ass!!! lol not like im saying that I want to pound that all night long! haha

    13. BradDawson22 says

      For free fitness challenges, workouts and training plans go to Konkura.com

    14. mhardy24005 says

      i can only do 2 full reps aday dis a bummer on ur calves… ps i just started 4 days ago

    15. Ayrad160 says

      @AbabyThatWasntAbortd thats true , they need more muscle because they have less brain!

    17. josiegroper says

      This looks like an awesome mini-workout, but I can’t do any of the things in the push-up position due to a broken shoulder…