Being pregnant is a wonderful and glorious thing. You have helped to create a new person and are nurturing them inside of your body for 9 months. The thought of being pregnant is great but many women do not talk about the physical ailments they seem to develop while carrying a child inside of them. Not only is there the weight gain, there are also some other uncomfortable changes that occur many of which will not disappear until after pregnancy is over.
While pregnant women are not able to take the more conventional medicines and prescriptions because of the harm it poses to a developing fetus there are some pregnancy heartburn remedies that can be taken. One of the most complained about symptoms of pregnancy besides morning sickness is heartburn. Heartburn during pregnancy is caused by the digestive system slowing down a bit to aid with the weight gaining. This slow down in digestion and the need for many pregnant women to get more sleep and lay down sometimes after eating or while eating causes heartburn.
Since pregnant woman have really fickle taste using antacids as a form of treatment are not always desirable and are often avoided. There are some pregnancy heartburn remedies out there that do more than just treat heartburn in pregnant women. Take for instance ginger, ginger is an herb that not only stops heartburn it also eases upset stomachs. So this is one of a few pregnancy heartburn remedies that also treats nausea or morning sickness. Ginger can be consumed as a spice in meals, drank as a tea or even pop although pop should be avoided if it can be helped.
More pregnancy heartburn remedies are taking naps in a chair if you feel fatigued after eating. That way you are less likely to experience heartburn, drink more water on a regular basis and try to add a short walk somewhere in your daily routine. Avoid baking soda during your pregnancy because although it helps with heartburn it also causes water retention which is not good during pregnancy. Many pregnant women enjoy taking Zantacs or Prilosec.
Although during pregnancy there are many discomforts that you may experience while carrying a child inside of you one of the most uncomfortable is heartburn. One of the things that may be causing you experience more heartburn than usual is your cravings. Although you may want some foods and avoid others, it is best to remember that what foods cause you heartburn and to avoid them if possible. Many pregnant women have very unhealthy diets so be sure to add greens and other healthy foods in use some natural pregnancy heartburn remedies. Avoid spicy and fatty foods which will also cause you to put on more weight than needed and have a hard time losing your pregnancy weight once the baby is born.
It is important to remember since you are carrying a new life inside of you that is important to that you consult with your Obstetrician / Gynecologist before undertaking any pregnancy heartburn remedies. You want to make sure that you and the baby will not have any adverse reactions to any pregnancy heartburn remediesthat you decide to use.
