Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: MAKE | MEDIA
bykashka75 says
@drdietnews very true, people who live in colder climates consume way less water then in hotter. so why on earthe i have to wrestle with myself and pour 2 gallons a day in myself if i don’t even want. we need to drink water to replanish lost and clean body. its like another stupid myth: do oil change every 3 month or 3 miles. what a bullshit. even California government said its a bull of crap, and its true. cars can go on the same oil for as many as 15.000 miles
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444zane3 says
i would hate to think what people would do to a cup of water in the bathroom that i will drink every morning
budzag says
@bykashka75 ok sunshine u run ur car on the same oil for 15000 miles and if after that your car hasnt blown a ring or self destructed look at the once oil it will be a sludgy mess probly full of little metal fillings your car will smoke like no 2morrow u wont be going nowere buddy
bykashka75 says
@budzag ok, you little soft cock, i run my oil even longer, and nothing ever happen. of course you have to change oil filters more often, you little tiny brain. so lone loser
budzag says
@bykashka75 Well that just means your an idiot no 1 will ever buy a car after you have owned it that has got to be the most stupid thing i have ever heard, u mite as well run your car on cooking oil LMFAO..
bykashka75 says
@budzag listen , Pal. just chill. you are stupid as a wooden door. Its called oil analysis, you drop sample at one of the comercial CAT or PETE company and they will give you report on oil and how long you should have it. And please wash your hands after your intense “work out”
Blueflames537 says
what was the first step?!
Gemmalouiselea says
Thanks 🙂
LisasRadiance says
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
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iamsansanlah says
Good idea ! that way i dont have to count how many glass of water i took after drinking one 🙂
StARbriteexx says
Um that entimens…is looking better than everything around you.
jmonlinewizard says
Great video, howeve I am not sure if I can be able to understand what other people commenting about the vidoe though. Lolz. .
cassih13 says
I am loving all your videos! Lots of good tips given with an upbeat style.
mellamosusana says
Why is a brownie great to have in your pantry? I don’t think that is great at all.
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jprasida says
Great information, thank you
healthyallin
jprasida says
Great information, thank you
I normally have a glass of water first thing in the morning, then after shower, another glass on the way out to work. Already 3 glasses within 2 hours. Having enough water, can flush your toxin out of your body effectively. healthyallin
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bloglovingirl says
if i drank a glass before bed id be peeing all night!