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Acne – Causes, Treatments, Cures, and Tips

June 6, 2020 By News articles on health

Acne – Causes, Treatments, Cures, and Tips

What Causes Acne

Acne is a condition that affects millions of people and is most often attributed to teenagers or preteens going through puberty. But in reality, acne can happen at any age – even to people who are old enough to be grandparents!

But what causes acne? You’ll hear myths about acne – such as acne is caused by greasy foods or not washing well enough – but that’s not entirely true. Acne actually begins below the skin surface.

Your skin is covered with hair follicles. Each person’s body contains millions of hair follicles. Acne is what occurs when any one or more of these follicles become blocked. What causes the blockage?

Your skin produces an oil called sebum. The sebum is passed through the hair follicles on your skin. The purpose of this oil is to keep your skin soft and supple, to keep any possible infections at bay, and to keep the moisture of your body balanced.

The right balance of sebum gives you clear, healthy-looking skin and without enough sebum production, your skin becomes too dry. Two things happen to cause acne. First, acne happens when you have too much production of sebum.

Your skin is normally supposed to shed excess dead skin cells, and the sebum keeps your skin looking great and all is well. But when there’s too much of this oil produced, this causes a problem with how fast your skin is able to shed dead skin cells.

Your pores can’t keep up with the excess. If there were simply too much sebum, you would end up with really shiny skin because you can have oily skin without having acne. But what happens is since the time it takes your skin to shed the dead skin cells doesn’t speed up in conjunction with the overproduction of sebum, the oil and the dead skin cells get trapped.

Like a clog in a sink, whatever is below that clog can’t get out – and it’s the same with an overproduction of sebum. The oil becomes a clog because your skin cells are acting as a lid on the top of the hair follicle.

Once the pores are clogged, your skin then erupts with pimples or blackheads or whiteheads. In some cases, hard cysts can develop. When the skin eruptions become inflamed, it can cause the swelling and redness you see on the skin.

You may see pus in some of the acne. The pus is a result of the infection. Besides too much sebum, bacteria can also cause acne to develop and some types of medication can also cause acne.

Do Foods Cause Acne?

When it comes to the argument of whether or not food causes acne, you’ll find people evenly divided over the question. Some people argue firmly that certain foods do indeed cause the skin to erupt with an acne outbreak. These people would tell you that the reason that teenagers have acne is because they eat a lot of junk food, especially greasy junk food like potato chips –or chocolate.

But in the other camp, there are people who vigorously argue that there are foods that actually help prevent acne from happening. They would argue that acne is caused by oil production problems, hair follicle blockages, and bacteria.

Somewhere in the middle of this argument stands the truth behind the link between certain foods and acne. According to dermatologists, the truth is that junk food alone does not cause acne to happen.

However, there has been a link between some acne outbreaks and diet in an association with hormonal changes. The truth is also that there are indeed some foods that are so good at fighting acne, they can help prevent it from occurring.

Studies have shown that in certain areas of the world, some population groups never experience problems with acne. When studied, it was discovered that these population groups did not eat the high carbohydrate foods most people consume.

Not only that, but there was a limited intake of dairy foods. So the truth is that the foods you eat can work in conjunction with your hormonal makeup and trigger an acne outbreak.

Dairy products have been associated with causing acne. Potato chips are on the suspect list – but so are nuts – and you might be under the assumption that nuts are good for you. You’d be right! Nuts offer a lot of healthy benefits on one hand, but on the other, they are linked to acne outbreaks.

Chocolate, unfortunately, has a well-deserved reputation for being a common denominator in acne problems. Potatoes also show up on the watch list when it comes to acne. So do pizza, French fries, and soda.

You might be surprised to learn that one of the main links between foods and acne is actually milk. You might also be surprised to learn that the link that exists between acne and foods is due to the insulin surge produced by consuming foods that are high on the index scale.

There are many foods that can prevent acne and some of those foods are watermelon, green tea, foods with omega 3, oranges, spinach, foods with antioxidant properties, spinach, and carrots. So the bottom line is that both sides of the argument are correct. There are foods – when linked with hormonal changes – that can cause acne and there are foods that can prevent it.

Oils That Treat Acne

One of the reasons many people are searching for alternatives to traditional acne medications is because some of the medicines contain ingredients that can cause side effects. Alternative and natural treatments offer a fast and healthy way to get rid of acne.

Although oil is usually a culprit for causing acne, it’s also widely known in medical circles that certain oils have healing properties. Many of those oils have been found to be highly effective in both treating and preventing acne outbreaks. One of those oils is Argan oil.

This oil comes from Morocco and is widely praised for its healing ability. Not only is it an antioxidant, but it also contains high levels of vitamin E, which helps the skin heal properly. Treatment methods are fairly simple. Just apply a few drops to the acne and rub it in like you would a lotion.

Another oil that’s helpful with acne is Tamanu oil. This oil comes from the tamanu tree of Asia and contains amazing properties that allow it to repair skin that’s been damaged. It stimulates the growth of new skin. Drops can be applied to the acne with the fingertips or with a cotton ball.

Emu oil is the oil that comes from the Emu bird. This oil has anti-inflammatory ingredients that get rid of the redness and swelling associated with acne. Applied directly to the acne, the oil is a moisturizing agent that fights the bacteria associated with acne outbreaks.

Remember the castor oil you took as a child? It didn’t seem like such a good thing back then, but it turns out that this oil, which comes from castor beans, is loaded with healthy benefits that fight acne. Castor oil works great as a cleanser for acne – but on top of that, it also has anti-inflammatory properties as well as the ability to help heal the skin.

Jojoba oil isn’t technically an oil – it’s a wax. But this product is great at helping the body control the oil production of the glands. Since the overproduction of oil can lead to acne, this product helps keep outbreaks from occurring. It can be applied directly to acne. All it takes is about a teaspoon of this non-pore-clogging oil.

Fish oil comes from fish livers and has the valuable omega 3 acids that offer many health benefits. Fish oil can be taken as a supplement to help treat acne, but you can also buy it in a liquid form and apply it to the acne. Keep in mind, however, that some of the products do have a slight odor.

Rosehip is an oil that’s loaded with fatty acids, which help repair damaged skin. This oil also contains retinal, which is an ingredient recommended to fight acne. The bacteria-fighting properties of the oil are useful in preventing the reoccurrence of acne.

Manuka oil is used to cure bacterial infections – and by applying it to an acne outbreak, it kills the bacteria that cause the acne. This oil is used to treat fungal infections or rashes, too because of its strong antibacterial properties. It can be used liberally or as a spot treatment.

Treating Back Acne

There are quite a few different theories about what causes back acne to occur and how to treat it. The first thing to remember when treating this is that anyone can get back acne. Although teenagers do have a lot of acne, people of any age can also get it.

While some people believe that acne can be caused by stress, that’s not true. Stress can irritate the acne and sometimes make it worse, but it doesn’t cause it. Another myth is that certain foods – such as chocolate can cause acne.

While food doesn’t cause acne, some foods can mess with your hormones, which can in turn lead to more pimples if you already have a tendency to get acne. It’s easy to get acne on the back because any place on the body where you sweat can become prone to developing sweat related acne.

Your face and back both have numerous sebaceous glands producing sebum that can contribute to acne. There are a few different types of back acne including blackheads, pimples, lesions, and cysts. Whatever kind of acne you may have on your back, there are some easy steps you can take to get rid of it.

If you have mild acne and want to try something simple that doesn’t cost a lot, try using a body wash and a loofah. By using this kind of exfoliating method on your back, the acne can clear up within two weeks. There are also different kinds of exfoliating body scrubs you can purchase that will help clear up mild back acne.

If your back acne is more severe, using body scrubs might actually cause the breakout to become irritated. So if your acne isn’t mild, try using a deep pore exfoliation along with an anti-bacterial wash.

Remember when buying products for back acne treatment to make sure that you buy a product that’s made for the body rather than the face because products made for the body are often stronger than the ones made for the face.

If you’re looking for a more natural treatment for your back acne, things such as tea tree oil, lavender essential oil, and aloe vera can be used. Each one helps heal present acne, protect against future acne, and help with scarring.

Witch Hazel and natural apple cider vinegar are also good natural products to use when dealing with back acne. Products that contain salicylic acid have been proven to help prevent body acne.

Cystic Acne Causes and Treatments

The worst type of acne is called cystic acne. With this type of acne, the blemishes are widespread and are red with an irritated appearance. It’s not unusual for a case of cystic acne to completely cover the face or to appear on other areas of the body.

What causes cystic acne to develop are basically the same reasons that any other acne outbreak occurs. The causes are too much production of the oil called sebum and an inability by the body to get rid of the dead skin cells in accordance with the overproduction of sebum.

Bacteria also play a big part in the development of cystic acne. Bacteria is why some of the cysts can feel painful to the touch. This type of acne is also caused by puberty, by hormonal changes and for women, pregnancy and menopause can be the culprit behind an outbreak.

Cystic acne gets the red, irritated appearance because it becomes infected with bacteria. This bacteria often erupts the hair follicle and goes below the pore, allowing a cyst to develop from the infection.

These cysts are often hard and no attempt at squeezing the cyst should be made because this type of acne causes the most skin damage and should be treated at the first sign of an outbreak.

Since teens are especially susceptible to cystic acne, fast treatment should be done in order to minimize the social embarrassment they might feel. Some treatments can be done at home to take care of the skin in a mild outbreak.

You should practice a good skincare routine. Use a cleanser that’s suitable for treating acne and make sure you exfoliate your skin. Don’t use products that can stop up your pores.

These products could include certain types of makeup, lotions that are thick – and in the summertime, choose a sunscreen that’s for people who tend to have acne outbreaks, not the greasy ones.

Treatment can also include taking antibiotics prescribed by your doctor. Some antibiotics are oral – such as amoxicillin or doxycycline. Topical antibiotics often prescribed are Retin-A or other topical products that have salicylic acid.

You may be given a steroid shot. For women, if the outbreak is caused by hormonal changes, the use of oral contraceptives can help restore balance and treat the outbreak. Though the prescribed drug Accutane can be prescribed for cystic acne, this highly effective treatment has some serious side effects associated with the usage. A dermatologist can treat cases of cystic acne with photodynamic therapy (PDT) or other skin resurfacing measures.

Adult Acne Causes and Cures

You would think after surviving high school and becoming an adult that you wouldn’t have to worry about your skin breaking out with acne. But adults get acne, too – and dealing with acne as an adult can be irritating and at times just as socially awkward as it is for a teenager.

There are many different adult acne causes. As with all cases of acne, sebum production can be a problem. Too much and the follicles of the skin get clogged, leading to an outbreak of acne.

Whatever clogs your follicles can cause acne to develop. If you wash your hair, add a hair product and then your hair is constantly on your forehead or on the sides of your face, then the oil from the product can work to clog your follicles.

Your routine beauty care can cause adult acne. Removing unwanted body or facial hair can trigger the release of bacteria that’s present on the skin and allow the bacteria to enter the follicle.

In fact, bacteria is one of the most notable causes of acne. You can get the bacteria that cause acne from pressing your cell phone against your face. For female adults, hormonal changes such as pregnancy or menopause can cause acne to break out.

The medications you take, both over the counter and prescriptions can contain ingredients that bring on acne. Using certain beauty products can also cause it. Genetics can also play a part in causing acne.

Though people think that stress can cause acne, it doesn’t. What stress can do, however, is make acne worse. But you don’t have to put up with the frustrating or embarrassing outbreaks of acne. There are some cures that can clear your skin right up.

If your acne is caused by the production of too much sebum, you can use an over the counter medication that cuts down the oil, which will then clear up the acne. You may need to see your doctor and get a prescription medication if your skin is infected and over the counter medications aren’t getting rid of the acne in a timely manner.

You may need an antibiotic. Birth control pills can also be used to treat acne. Or, there are alternative treatments that can be used to treat acne. Some of these methods include foods that contain natural acids called alpha hydroxy acid.

Rather than eating them, these foods are applied to the area with the acne. Fruits like oranges, grapefruit, and lemons contain this acid. Taking zinc can also help clear up an acne outbreak and some oils can be used to treat acne. To get rid of acne faster – or for difficult cases, some people choose to use laser treatment.

Filed Under: acne treatment Tagged With: Adult Acne Causes and Cures, Cystic Acne Causes and Treatments, Do Foods Cause Acne?, Oils That Treat Acne, Treating Back Acne, What Causes Acne

Acne Laser Treatment is the Last Resort – Try Home Remedies First

June 6, 2020 By News articles on health

Acne Laser Treatment is the Last Resort – Try Home Remedies First

You’re fed up. You’ve reached the point where you’re sick and tired of the empty promises made to you by the companies who make over the counter acne treatment products. You’ve decided that you’re not going to go down that road again and you’re going to do whatever it takes, no matter how much it costs to get your acne to go away for good.

Wanting to get rid of acne and feeling like it’s a losing, uphill battle is a common problem with people who have it. If you’re thinking about trying to have an acne laser treatment done to fix your acne, you might not have all the facts about this procedure.

While you might be at the stage where you’ll pay anything at all to get relief, many acne laser treatment procedures cost hundreds of dollars per hour. The cost can range from three hundred dollars for half an hour to five hundred dollars per half hour.

So if takes two hours on your first visit, even figuring the smaller amount, you’ll pay out twelve hundred dollars. Guess how much of that bill your health insurance company will pay?

Not one penny. Acne laser treatment is considered by health companies to be a ‘cosmetic procedure’ rather than a medical necessity even though it does fall under the heading of a medical need since acne is an inflammation.

Even without insurance paying any of it, people will still pay the high cost of laser treatment? Why? Because they feel they’ve exhausted all the other avenues and have no hope left. You might feel the same way. You might feel that the money you’ll spend on having a laser treatment done will end up costing you less than all the over the counter stuff you’ve been buying for years.

What you don’t realize is that getting acne laser treatment isn’t limited to just one visit. The acne comes back. So if your acne reappears six months down the road, you’ll find yourself under the laser again. Paying that high cost again.

Not only are they expensive, but acne laser treatment can cause scarring or infection. Plus, you can end up with different skin tone in spots. You could end up looking patchy. The reason the over the counter junk or the laser treatments don’t work is because they’re trying to fix an internal problem by attacking it on the outside. Acne is a sign on the surface that’s something’s wrong in the body.

That’s why you need Acne Free in 3 Days. You need to fix your acne from the inside out with the all natural treatment plan you’ll learn. You won’t have to buy any supplements with Acne Free in 3 Days and you won’t have to use any weird chemicals. You’ll get a holistic approach to learn how to fix your acne. So before you go under the laser, give this home remedy a try first.

Acne Home Remedies

Acne home remedies can be helpful to someone struggling with acne. Acne is a skin condition that causes breakouts of pimples – commonly known as zits. Often caused by a combination of skin issues, acne is usually the result of oily skin caused by too much oil production and bacteria.

When your skin overproduces oil, the excess oil can block hair follicles, leaving your skin vulnerable to bacteria build-up. The bacteria then causes an inflammation, which creates the red pimples you see in the mirror.

Many people deal with this skin condition, but the good news is that it’s easily treated with acne home remedies. These home remedies are safe, non-toxic and best of all – they’re already in your home or can be easily obtained through your local supermarket.

One popular remedy is an oil called tea tree oil. Tea tree oil is known to help reduce acne breakouts. Take a small amount and apply it directly to the face, but make sure you avoid any contact with the your eyes or mouth – and don’t take it internally since it’s poisonous if swallowed.

If you have a severe case of acne, it may take several weeks of using the oil before you see any changes in your skin. Another effective treatment for those dealing with the frustrations of acne is carrot juice – topically used.

Carrots are rich in vitamin A, which is believed to help cure skin blemishes. You can make a carrot juice topical solution yourself using fresh carrots and sea salt. Juice a small amount of carrots and then add in a teaspoon of sea salt.

Once you’ve created a pasty mixture, rub it gently over your face where the acne outbreak is. The salt will help exfoliate your skin. Leave the topical treatment on your skin until it dries. Then wash the mixture off with warm water.

You can also use baking soda as a facial mask to help with acne. The reason baking soda is so effective is because it removes excess oil from the skin’s surface. Other common home remedies that you might want to consider include the cinnamon and honey facial mask, the lemon peel and sugar topical, and apple cider vinegar toner.

All of these options will help clear up your skin. Remember, some home remedies may make your skin more sensitive to the sun. If you’ve used an acne remedy, it’s recommended that you apply sunscreen when you’re in direct sunlight to prevent damage to your skin.

Filed Under: acne treatment Tagged With: Acne Free in 3 Days

How to Get Rid of Acne Using a Simple Remedy

June 6, 2020 By News articles on health

How to Get Rid of Acne Using a Simple Remedy

Sometimes we have a tendency to make things harder than they have to be in life. As a rule, we think if something requires a great level of difficulty then it must work. Take treating acne, for instant. Many people who suffer from this annoying and usually embarrassing malady go from one over the counter cream to the next trying to cure it.

When that doesn’t work, they switch to gels. When the gels fail, they try the lotions and on and on until they come to the conclusion that the over the counter stuff isn’t working so it’s time to go to the doctor.

The doctor then gives out a prescription for powerful acne medicine (please be very careful with prescription acne medication as some can cause depression and suicidal thoughts).

They try the acne medication and find that it doesn’t work. So now, they’ve gone back and forth to the drug store, to the doctor and it’s all been a complete waste of time and money.

The obvious answer to acne isn’t always the one that costs the most or the one that involves doing more work in order to see results. When you’re a teenager dealing with acne, that’s bad enough but add all the hormones and uncertainty of finding your place in the world, it can be a big discouragement.

The last thing you need to do is to keep trying acne methods that keep you feeling bad about your skin. With Acne Free in 3 Days, you don’t have to worry about what harsh or dangerous chemicals you’re putting into your body because the program doesn’t use chemical.

Acne Free in 3 Days relies on a natural way to get rid of your acne and give you soft, beautiful skin. Natural methods are always better for you to use because you’re not applying harsh chemicals to your skin.

Plus, natural methods won’t mess with your emotions like the chemicals in prescription drugs can. By using Acne Free in 3 Days, you’ll learn how to deal with acne using items you can easily obtain at your local supermarket or health food store.

The methods taught in this system will show you how to treat your acne and keep your skin at its optimum health so that you don’t have to spend your teenage years worrying what everyone thinks when they see you.

Filed Under: acne treatment Tagged With: Acne Free in 3 Days

Which Acne Product Best Controls Acne?

June 6, 2020 By News articles on health

Which Acne Product Best Controls Acne?

Acne is a skin condition that can linger through the teenage years all the way into adulthood if the treatment used is not the best. Most people are unaware that there is more than one type of acne.

Because of the different types of acne, the one size treats all medications do not work. No one’s skin or skin condition is exactly like the next person’s skin, which stands to reason why one over the counter or prescription medicine isn’t the right answer. Yet, the medicines continue to be sold as hopeful people flock to the stores looking for help.

You can have a type of acne that’s not considered an inflammation and yet can still be unsightly and cause you to feel embarrassed. Usually, with this type of acne, you’ll experience what’s called whiteheads.

These occur due to bacteria and an oily secretion that happens beneath the skin. You’ll notice small bumps that will get a white dot in the center. With this type of acne, you might experience blackheads. Blackheads happen when the skin pore is no longer closed.

The oily secretion (called sebum) interacts with oxygen and a process called oxidation happens. Some people think a blackhead is an indication that the skin is dirty and using soap and water will simply remove them, but this is not the case.

Sometimes, this type of acne does turn into acne that’s considered to be an inflammation of the skin. When you get acne that’s inflamed, you get a lot of bacteria beneath the surface. You may notice reddened skin and a large red bump with no visible head to it.

These can quite painful to experience and squeezing or picking at it only adds to the problem. Eventually, if untreated or not treated with a product that will control the acne, cysts can develop and require an intensive level of care and treatment.

Don’t let the acne you’ve been battling reach that stage. Get it under control and keep it under control permanently with Acne Free in 3 Days. This is a treatment plan that will enable you to take care of your acne immediately so that you won’t deal with the pain of having acne or the problems you could face with an inflammation.

Acne Free in 3 Days uses a method that’s guaranteed to work on your acne right from the start. You won’t have to spend months dealing with creams or prescriptions that won’t keep your acne where you want it gone!

Acne Free in 3 Days uses natural ingredients that are best for your skin and won’t leave you with the possibility of harmful reactions like some creams can cause. For one low price, you’ll get the relief you deserve.

Filed Under: acne treatment Tagged With: Acne Free in 3 Days

Are Treatments for Acne Not Helping You Yet?

June 6, 2020 By News articles on health

Are Treatments for Acne Not Helping You Yet?

If you’re like most people with acne, you’ve probably tried to get rid of it to no avail for some time now. You buy the over the counter plus try other solutions, you follow the directions exactly as you’re told to and you don’t see any results at all other than maybe some reddened skin. You’re starting to wonder if you just have a case of acne that can’t be cured.

The problem isn’t you. It’s the treatments you’ve been using. Acne solutions, especially the topical ones aren’t the best product to use when trying to treat acne. Picture it like this:

In a house, you notice a wall has gotten soft and mildew is growing along the baseboards. You dry the wall off thoroughly and when you check back a week later, expecting the softness to be gone, you notice there’s more mildew and the wall is even softer.

You figure there’s something wrong with the wall. So you take it down and replace it with new drywall. A few months down the road, the softness is back and so is the mildew. You repeat the cycle until one day when you pull the wall down, you decide you’re sick and tired of the expense and hassle of replacing that wall.

You start poking around, trying to see what’s going on behind the wall where it’s not visible on the outer wall. You discover there’s a small leak from a water pipe. That’s what’s been causing the soft wall and the mildew. You replace the pipe, fix all the internal stuff behind the wall. Then you replace the wall. The new wall never gets soft again and the mildew doesn’t come back.

Most acne treatments are like that soft wall. As long as all you’re doing is trying to fix the outer skin, nothing will change. You might use some treatment products and the acne calms down for a day or so, but it will always be back.

The problem wasn’t the wall. And in the case of acne, the problem isn’t the acne. It’s what’s going on to cause the acne in the first place. That’s what you’ve got to fix so that the acne doesn’t come back again.

Acne Free in 3 Days is a plan that will show you how to fix the acne on the inside so that you don’t have to constantly ‘fix’ the acne on the outside. It’s time to break the cycle of trying one product after another with limited results (or worse, no results at all) and use the plan that will work for you.

When you use Acne Free in 3 Days, you’ll learn what you can do to prevent your acne from being a recurring problem. Unlike the products you’re using now, Acne Free in 3 Days won’t keep you continually having to pay more money. You’ve tried what else is out there and it hasn’t worked. It’s time to use the one that does – Acne Free in 3 Days.

Filed Under: acne treatment Tagged With: Acne Free in 3 Days

Acne Natural Cures Are Often More Effective Than Prescriptions

June 6, 2020 By News articles on health

Acne Natural Cures Are Often More Effective Than Prescriptions

Do you know what you’re putting into your body with the medications you take? If you think using acne cream on the outside of your skin means you’re not getting it inside your body, you’re wrong.

Topical medications get inside your body through skin absorption. So whatever is in the creams, the gels, the lotions, the prescription acne medicines can affect you in ways you may not be aware of.

Let’s take one common ingredient in most acne medications. Benzoyl peroxide. What is benzoyl peroxide? It’s a chemical that comes from acid and in acne medications, the way it works is that it makes your face peel.

If used with certain other medications, it can irritate your skin. You can get skin crusting, swelling of the skin and it can even cause blistering. Not only that, but the pharmaceutical insert that you get talking about the ingredient also says that not all the possible side effects are even listed. Here’s what you might not know about your prescription acne medicine; it can make your acne worse.

Hang on a second. You spend the money to go to the doctor to get help for your acne. You get a prescription that you take to the pharmacy and then you find out (the hard way) that your acne is worse.

In some cases, the side effects are severe enough to warrant a trip to the emergency room in the event your face begins to swell or blister. What’s going on? Any time you use chemicals on or in your body, you run the risk of the end result being worse.

In that case, the cure ends up being worse than how the condition was before ‘treatment.’ It’s always best to treat your body, both inside and out, with natural ingredients that won’t harm your skin or your body.

You need to learn how your acne can be cured without resorting to harmful, unnatural methods, and materials. Acne Free in 3 Days brings you a natural cure that works better than anything you can pick up off the shelf at the drugstore and this treatment plan won’t harm your skin as the chemicals can.

Acne Free in 3 Days uses a holistic approach that works to repair your skin rather than the other stuff you’ve tried which only masks the acne until the next time it appears. You don’t want to play the game of ‘when will the acne reappear’ like you do when you use over the counter or prescription medication.

You don’t want to constantly be worried or stressed about your acne. With Acne Free in 3 Days, you won’t have to deal with that. You’ll get an effective treatment plan that will take away the stress of living with acne!

Filed Under: acne treatment Tagged With: Acne Free in 3 Days

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