21. Wearing tight hats.
It is not true that tight hats can make you lose lots of hair. However, since a tight hat can increase the temperature around your hair and scalp, wearing it can actually cause damage and breakage to your hair. Thus, if you want to have healthier hair, then make sure that your hat is not too tight. Wear a comfortable one, so that you won’t put your hair’s health at risk.
22. Dandruff and hair growth.
Dandruff can hinder proper hair growth, since it is caused by a certain type of fungus, which can feed on the oil of your scalp, when it grows out of control. Thus, you should see to it that you follow good hair care methods, which can prevent dandruff. If you have it, then make use of a product that can get rid of it as soon as you can.
23. Withdraw scalp residue.
Withdrawing scalp residue can go a long way, as far as achieving proper hair growth is concerned. This is because, scalp residue can actually clog the hair follicle, which can interfere with the normal growth rate of your hair. To get rid of scalp residue, you can use warm water to wash your scalp, or use apple cider vinegar for it.
24. Warmer climates can result to faster hair growth.
Warmer and humid climates can cause your hair to grow faster. This is because, warm weather can actually help your body produce more oil in your scalp; and, when hair follicles have more natural oils, it can result to faster growth rate. It is best to take note of this, so that you won’t try too hard to make your hair grow fast, if you are living in a place that is cold.
25. Increasing blood flow and circulation.
Keep in mind that there are no muscles in between your skull and your scalp. Therefore, blood flow is not as good as the other parts of your body. Increasing the blood flow and circulation in your scalp can stimulate hair growth; and, one of the things you can do for that is to flip your head on each side for 2 to 4 minutes each day.
26. Using rosemary water.
Using rosemary water in washing your hair can stimulate its growth. This is because, it has substances that can stimulate your hair follicles. Aside from that, it also has silicon that can prevent hair loss. Aside from washing your hair with rosemary water though, you can also use it for massaging your scalp.
27. Prevent hair damage to enhance its growth.
If you want to make your hair grow faster, then you should prevent your hair from getting damaged. With that, you should take note of some factors that can cause hair damage. Some of which would be overexposure to the sun, rainwater, dust, certain types of medicines, and such.
28. Drinking rosemary tea.
To promote hair growth, you need to have good blood circulation in your body. Drinking rosemary tea can actually result to proper blood flow. Thus, you can achieve proper hair growth when you drink it. With better blood circulation, your hair would be able to absorb the nutrients it needs to grow.
29. Coloring your hair.
Changing the color of your hair can actually hinder its growth. This is because, hair colors contain substances that can dry out your hair as well as your scalp. Therefore, you should not color your hair often. Aside from damaging your hair, hair colors can also contain toxins, which can also put your health at risk.
30. Using hair gel.
It is true that using hair gel allows you to style your hair according to how you want it to look like. Aside from that, it can also make it shine. However, hair gel is actually sticky, which can result to the accumulation of dust and dirt in your scalp. With that, it can result to dried out hair and scalp in no time, which can prevent your hair from achieving optimum health.
31. Eating eggs.
Eating eggs is one of the best practices, which can enhance the growth of your hair. This is because, eggs are filled with quality protein. Aside from that, they also contain essential B vitamins, iron, zinc, as well as fatty acids, which would all contribute to a healthier hair.
32. Aloe Vera.
The use of Aloe Vera is one of the most popular methods of enhancing the health and growth of hair. You can use it in two ways. First, you can buy hair care products that contain Aloe Vera. On the other hand, you can also obtain an Aloe Vera plant, and apply its juice directly on your scalp.
33. Using Lavender Oil.
Using Lavender Oil on your scalp is one of the best things that you can do in order to boost the health of your hair, and make it grow faster. Massaging your hair with lavender oil would stimulate hair follicles. For maximum results, let the oil stay on your scalp for 30 minutes, before washing it off.
34. Boiling celery leaves and lemon juice.
Applying boiled celery leaves and lemon juice on your scalp can make your hair grow fast. This is because, they contain essential nutrients that can offer that result. Use this mixture after you are done shampooing your hair for a result that you can see in just a matter of weeks.
35. Consume more protein.
Protein is the building blocks of the body, which is why it is essential for proper hair growth and development. With that, it is a good idea to consume foods that are high in protein, so that you can have longer hair in no time. Choose protein sources that are also loaded with other essential nutrients to gain more benefits from it.
36. Taking a vitamin-mineral supplement.
One of the best ways to ensure that you are providing your body with its needed vitamins and minerals is to take a supplement for it. Lots of vitamins and minerals are actually needed by your hair for its proper growth. Thus, make sure that the supplement you are buying is complete, so that you can also enhance the growth of your hair.
37. Eating shrimps.
Shrimps are actually loaded with protein, which can help your hair when it comes to its development. Aside from that, they also contain iron, zinc, and vitamin B12, for proper hair nourishment and prevent hair loss. Thus, aside from tasting good, shrimps can also help you in having beautiful long hair in no time.
38. Don’t change shampoos within six months.
Some people make it a practice to constantly change shampoos and conditioners from time to time. However, this is actually not a good idea, since it can make your hair brittle and dry, due to being introduced to different substances. Thus, it is best not to change shampoos within the six month period to prevent hair damage.
39. Eat whole grain products.
Whole grain products like brown rice contain essential nutrients, which can help your hair. More importantly, these products contain nutrients that are not lost due to processing, which ensures that your body can absorb it. Thus, it is best to choose them, over other types of food items.
40. Consuming yogurt and skimmed milk.
Low fat dairy products contain lots of nutrients like calcium, zinc, protein, as well as essential fatty acids, which are all beneficial for your hair. Thus, it is best to buy more of them, if you want to achieve healthier and longer hair in no time. Some examples of it would be yogurt and skimmed milk.
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