enviro-fitness: Ultimate Fat Loss Workout Without Equipment

GOT TO: www.enviro-fitness.com FOR SPECIFIC BEGINNER, INTERMEDIATE AND ADVANCED workout advice also GET YOUR OWN PERSONALISED WORKOUT FOR FREE – email: [email protected] or tweet me @envirofitness1 with what you want to achieve from a enviro-fitness workout and I will film a tailor made video meeting your requirements. In this video we are aiming to motivate and inspire individuals to begin exercising again or for the first time. Therefore the video is aimed at introductory level participants. We aim to provide information on exercise routines that would be beneficial to the viewer. In this video we are using common things you find in any neighborhood as stations within a circuit which are positioned 2 to 5 jogging minutes away from each other. Follow the instructions and give it a go! ANY FEEDBACK WOULD BE GREAT. Good luck and really through yourself into it!