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1. Be healthy for your hair.

When you become healthier, it follows that your hair would have improvements on its health as well. In other words, your hair would also grow faster than usual. Thus, it is best to follow healthy practices, if you want to grow your hair fast, as well as if you want it to look really beautiful.

2. Treat your hair well to make it grow faster.

If you want your hair to grow faster, you have to make sure that it is healthy as well. With that, you have to treat it well, so that it would become as healthy as possible. Treating it well means not using harmful products on it, and caring for it as much as you can each day.

3. Use products that are moisturizing.

Hair that is dry becomes brittle easily, which can also hinder hair growth. Thus, you have to make sure that your hair is full of moisture at all times. With that, you should make sure that you are using moisturizing hair products, such as your shampoos, conditioners, and such.

4. Trim your hair regularly.

You may think that this is counterproductive to hair growth, but, it can really help in speeding up its growth. Trimming means that you cut only about a quarter to a half of an inch of your hair every six weeks or so. By doing this, you can prevent your hair from becoming dry and dull, as well as prevent split ends, which all hinder its growth.

5. Control your stress levels.

Higher stress levels can prevent your hair from growing fast. Thus, it is best to find out ways of relieving yourself from stress. You can do it by getting enough exercise, sleeping well, as well as eating a well balanced diet. Aside from that, going through relaxing activities can also help you out with it.

6. Brushing your hair properly.

Brushing your hair as often as possible can have positive effects on it, especially on its growth. However, there is no need to overdo it, such as the common practice of brushing it for a hundred strokes per night. This is because, this practice can sometimes irritate your scalp, which can result to certain issues, which can prevent proper hair growth.

7. Protect the ends of your hair.

You have to keep in mind that the tips of your hair are the oldest part of it. In other words, the tips are the ones that can get dried out first, which can result to split ends. Thus, you should see to it that the tips are often protected from elements that can put your hair’s health at risk. Do not expose it often to the sun, and prevent it from rubbing against the car seat, clothing, and other things that can cause friction.

8. Selecting the right tools for your hair.

Once your hair becomes long enough to style, you may want to make use of certain tools and accessories for it. It is true that these things can make your hair look even more beautiful. However, you should choose those that are gentle to your hair, so that your hair would retain its health and natural texture.

9. Choosing the right hair styles.

There are hairstyles that necessitate the use of curling iron or a flat iron. These hair styles should be avoided as much as possible, since applying heat on your hair often is not a good idea, when it comes to its health. Choose styles that use simpler methods like twists and wraps, so that you won’t put your hair’s health at risk.

10. Conditioning your hair.

To ensure that your hair is properly conditioned, whether you are styling it often or not, you should apply a leave on conditioner on it regularly. This type of conditioner will not just make your hair healthier, but it can also protect it from harsh elements. Choose a leave on conditioner that is made by a reputable company to ensure its quality.

11. Don’t let heat risk the health of your hair.

It is best to stay away from it as much as you can, for the welfare of your hair. This is because, heat can make your hair dry and brittle, which can prevent it from growing fast. With that, it is best to prevent it from being exposed to the heat of the sun. Aside from that, you should also minimize the use of hair styling tools that give off heat.

12. Protect your hair even at nighttime.

Keep in mind that it is also necessary to protect your hair, even at nighttime. This is because, it is possible that you are rubbing your hair against a pillowcase that can risk its health whenever you are sleeping. To prevent that from happening, you can use a hair cover for it, or make sure that your pillowcase is made out of silk or satin.

13. Use shampoo but not too often.

Using shampoo to your hair is indeed one of the best practices to maintain its health. However, using it too often can actually make it dry, which can result to split ends. Thus, it is best not to shampoo your hair on a daily basis, and do it every other day, so that you can maintain its moisture.

14. Use natural hair care products.

There are lots of hair care products these days, which are loaded with synthetic substances that can harm your locks. With that, it is best to stay away from them, and focus more on using products that are made out of natural substances. Natural hair care products do not contain harmful ingredients, and they are also loaded with vitamins and minerals.

15. Essential fatty acids and zinc.

If you are wondering about what substances can help when it comes to hair growth, then you should take note of zinc and the essential fatty acids. This is because, these substances can prevent dry scalp and dandruff. Thus, by eating foods that contain lots of zinc and fatty acids, you are making your hair healthier, which can encourage its growth.

16. Eating flaxseed.

Flaxseed contain lots of substances that can promote the growth of your hair. Aside from that, it can also make it as shiny as possible. With that, you can add organically milled flax into your daily breakfast meals, such as oatmeal, in order to gain from the benefits that it can offer to you.

17. Swimming pools.

If you love to swim, then you should make use of a hair cap, so that your hair’s health won’t be at risk. This is because, swimming pools are usually loaded with a lot of chlorine, which can make it unhealthy and dry. There are lots of hair caps that are available today, which can provide adequate protection to your hair. However, it is still best to apply conditioner after every swim, to replenish its lost moisture.

18. Massaging your scalp.

It is true that massaging your scalp on a regular basis can help you achieve faster Hair Trends hair growth. This is because, it can actually stimulate your hair follicles. You can massage your hair while applying conditioner, or just before brushing or styling it, so that you can make it look more beautiful.

19. Eating more fish.

Eating fish is not just healthy, but it can also stimulate hair growth. This is because, fish contains lots of proteins and essential fatty acids, which can improve the health of your hair. With that, it is time that you include fish into your daily meals, so that you can make your hair healthier and grow faster.

20. Shaving your hair.

Some men think that shaving can actually speed up the growth of their hair. However, it actually does not have any effect on hair growth, since hair is just made up of keratin and protein. Thus, shaving it would not make it grow faster. What you can do instead is care for your hair properly, to make it healthier and enhance its growth.

Hair Growth Tips 1 – 20

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Hair Loss Natural Therapy Book Touted as a Father’s Day Gift WebWire press release Hair Loss Natural Therapy Book Touted as a Father’s Day Gift. WebWire press release New book by David Rodgers MS Nutrition Reloaded Natural Hair Loss Secrets for Safe Effective Hair Growth is touted as an alternative to traditional Father’s Day gifts. Traditional Father’s Day gifts include ties and dress shirts.…

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Tanning Bed Safety and No Rules Of Any Kind Of Tanning

No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love the way they look with a tan. Some of them will even use artificial light during the off season to keep that golden glow all year long. At the minimum, follow some simple tanning bed safety guidelines if you are going to go to a tanning parlor.

We have known for many years that too much exposure to the sun can have a long term detrimental effect on our overall health and the health of our skin. While the damage may not show up for decades we can develop skin cancer and premature aging to name just two.

https://www.youtube.com/watch?v=TsqEr-JisG8&feature=youtube_gdata_player

In order to decrease these risks in the future use these tanning bed safety rules (as well as any rules that the individual tanning parlor may have in place):

1. Limit the amount of time you spend in a bed when you are first starting out. A good salon will make it part of their policy to limit how much time you can spend when you first start out.

They will force you to increase your time incrementally over a few weeks. It may be frustrating to be able to go for only two or three minutes at a time when first starting but it is the safest way to go.

While all exposure to UV rays can be damaging to your skin, and could lead to future skin cancer, the more often you burn your skin the more likely you are for long term damage.

Avoiding getting burned is one of the best ways to make the whole process “safer”.

2. Make sure you use the eye protection provided (or bring your own). Also, keep your eyes closed. The eye protection is only your first line of defense, your eye lids are your second line of defense. Use both.

Your skin is not the only thing that is vulnerable to too many UV rays. Your eyes are too. If you don’t protect them you may find that skin cancer is the least of your concerns.

3. Allow a minimum of 24 hours between tanning sessions. Again, a well run tanning parlor will make that part of their rules and won’t let you tan more frequently.

This may seem unnecessary but your skin can actually keep tanning for a long time even after you are out of the sun. Until you know how much exposure you really got and how your skin will react you need to allow yourself plenty of time in between visits.

4. Wear sunscreen even in the tanning booth. I know this may seem counter intuitive, but you can still get a tan even while wearing sunscreen, you are just cutting down the amount of these harmful rays that are making it through to your skin and thus minimizing the damage.

5. Make sure the beds are kept clean and sanitary. You don’t want to get more than a tan when you visit your local tanning parlor.

Tanning bed safety guidelines like these are the best way to keep yourself as safe as possible when doing something that isn’t that safe. Don’t compound your risk, follow these rules.

Tanning Bed Safety

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Self Tanning Lotions and We Are An Inventive Society

Hey, what can we say, we are an inventive society! If we like the way our skin looks with a tan but getting a tan is dangerous we will just develop and use self tanning lotions instead!

Of course, in life, few things are that easy. Self tanning lotions can work great but there is also usually a bit of a learning curve.

There can be a technique in applying them the right way and making them look good.

With so many different brands on the market, not to mention the various hues you can get, it may take a little trial and error until you have the practice down pat.

In this article I will provide you with some easy to follow tips that may make it a little easier for you to get that “sun kissed glow”… from a bottle.

Here we go:

1. First things first, like a painter you have to prepare your canvas which in this case is your skin.

Make sure you skin is clean and dry. Removing excess oils can help the tanner adhere to the skin better.

This is why you don’t want to use a moisturizer too soon before applying the tanner either, if you do it won’t soak into the skin as readily.

2. Exfoliate to remove as much excess dead skin as you possibly can. Again, this will make it easier for the tanner to absorb into the skin and provide a more even tone with less of a blotchy look.

3. Many people recommend you start at your feet and work your way up.

That way the tanner can dry completely without you bending over and possibly smearing it.

4. Either wear gloves or wash your hands frequently throughout the procedure. Otherwise you can end up with freakishly tanned looking hands.

5. Apply the tanner in several coats if you want a darker look as opposed to one thick coat.

This tends to look more natural and will usually prevent a “gloppy” look.

6. Tanners tend to dry pretty quickly so make sure you work fast. Don’t get distracted when applying your self tanner.

7. Wait a minimum of one half hour between layers or before sitting down on furniture or getting dressed or you might make a really big mess.

8. And last, but not least, to keep that sun kissed look for longer try to reapply the tanner every few days.

Do a light exfoliation before you reapply the tanner to maximize the absorption each time you reapply.

You can also minimize how much gets washed off in the shower by rubbing a little bit of baby oil on your skin right before your shower.

This may help eliminate some of the “run off” of your tanner while you are in the shower.

That’s pretty much it, not exactly rocket science is it? Still, there is a technique to it if you want it to look as natural as possible.

To make sure you get the result you want, take some time to experiment. The last thing you want to do is to try to apply a tanner for the first time right before a big event.

You sure don’t want to show up for your big day with an orange, blotchy looking tan.

Practice your technique first when using self tanning lotions for the best look possible.

Self Tanning Lotions

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Dry Shampoo and Shortcuts To Everyday Tasks

I guess that it’s no surprise that our lives are busier today and we need to find shortcuts to our everyday tasks as much as possible. One of those everyday tasks is washing our hair. Sometimes it becomes necessary to take shortcuts and when that time comes you can turn to dry shampoo to help save the day.

The concept is simple, you apply a little of this powder to your hair, allow it to reach your scalp where it can soak up any excess oils, then you brush it out. Quick and simple.

There are many scenarios in life where having, and using, dry shampoo can be worthwhile. In this article I will give you some ideas of the convenience of this product as well as some pros and cons in regards to using these types of products.

1. For many of us, our days our very long. It simply isn’t practical to run home after work, but before the gym, and then again before we meet our friends out for dinner and drinks. But that doesn’t mean your look may not need to be freshened up a bit.

That is where the non water method for hair cleaning can come in so handy. The products themselves are light weight and very transportable so you can keep some in a purse, briefcase or gym bag.

Since you don’t need water, all you need to do to make the most out of this product is to duck into the nearest rest room and spend a few minutes and suddenly, your look is fresh and clean.

2. One of the biggest pros, is what has been listed in the point above: convenience. You don’t have to invest time to washing your hair. Of course, most of us (women at least) know it’s not the washing that takes the time it’s the drying and styling afterwards that is so time consuming.

So, being able to get the “just washed hair” look without the investment of time is a really nice time saver during the day. That is the biggest pro about this product.

3. The biggest con is the fact that this is only a short term fix. It just isn’t the same as actually washing your hair. It is a great stop gap until you have more time, but it won’t replace your daily or twice daily shampoo’s.

There can also be the argument that your hair isn’t really clean after a dry shampoo even though it may look and smell clean.

Some people may have a problem with this. They may prefer to invest the time and know that their hair is actually clean as opposed to just “freshened”.

One other point in the “con” column is the fact that you need to be careful about allergies to a certain product that may result in a rash or sensitive area on the scalp.

Also, this product is a case of more may not be better. If you apply too much you may just look worse. It may leave a dusty residue on your hair or scalp that may make your hair look even dirtier than it did before you started!

Using dry shampoo can be a helpful time saver between shampoos but I would recommend that you try a few brands first to see which ones you like and make sure they don’t irritate your scalp. Also, knowing how much to use is important so you may want to give it a dry run at home where you can rinse it out if you need to.

 Dry Shampoo

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Hair Trends and Just Look To The Runway

When looking for any type of trends in regards to fashion, most people look to the newest things on the fashion runways. This year is no different. If you want to know what new hair trends are out there, just look to the runway.

There are a few top hair trends for women that came out of the fall fashion shows. In this article I will list a few of them.

I will concentrate on those that “real” women would be more likely to wear as opposed to those over the top styles that few people can pull off and fewer yet would want to try.

So, here we go:

1. One very popular trend today is actually pretty old fashioned: pony tails.

It would be tough to look through any type of celebrity magazine and not see at least a few stars boasting one of these pony tails.

Today, though, it isn’t just the out of the back of the head type pony tail that is popular, it is more of an anything goes pony tail style that seems to be all the rage.

Many women are wearing their pony tails on the side and lower than we may think of as more “traditional” pony tails of the past.

It’s not the cheerleader, perfectly centered in the back of the head, no hair out of place pony tail – It is far softer and lower than it used to be.

2. Another old fashioned look that has made a huge comeback this year are braids.

This look is also about a more relaxed and casual feel to the hair. It isn’t about making sure that every hair is confined but rather allowing a little hair to flow softly.

This provides a beautiful feminine look to the whole hairstyle.

3. Long, soft waves is yet one more popular look this season. I think you may be able to sense a trend this year.

Many of the styles are not only old fashioned, they are softer variations too.

Today, it is about a softer, feminine more romantic look rather then the every hair in place, ultra smooth and sleek look.

For many women, this added casualness just makes it an easier style to simulate at home on their own.

When the style calls for less structure the few loose hairs here and there become part of the overall look.

4. And one last style we will talk about for this year: the deep side part.

This look can be very dramatic and is the perfect look for woman who have really straight hair.

To make sure the hair stays in place you can either put it in a pony tail or add a beautiful pin to hold it in place.

Make sure that you go for the drama by allowing the hair to actually fall over your eye, or at least a little over one of your brows.

There you have it, some of this years top hair trends for women. Most of them are easy and something a “normal” woman could, and would, want to wear.

Hair Trends

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