Created by Laura London, the 7 Day Goddess Juice Feast is a popular new program designed to flush your body of toxins, help you lose weight and lead you on the road to improved health. Laura London is a 45 year old mom of 3 and created this detox diet as a way to stay healthy even with a family and little to no time to dedicate to a healthy eating plan. With a focus on juicing, is the 7 Day Goddess Juice Feast really that great?
Laura London is a certified holistic health coach certified by the largest nutrition school in the country, Integrative Nutrition, so she knows what she’s talking about and her claims are backed up. Her 7 Day Goddess Juice Feast is designed to help you get and stay in shape and ensure that you start to look and feel like a goddess in just 7 days.
As with most detox diets, 7 days is the initial period of detox that you put your body through to cleanse it of toxins and waste and fat. After the initial 7 days, you’ll also be told what you can and can’t eat to ensure that you don’t undo your hard work.
What is included in the 7 Day Goddess Juice Feast diet?
One of the things we like most about this diet is that it’s against starving your body. As it’s primarily a weight loss program, Laura didn’t want to promote starvation as that’s not the best way to lose weight – it’s actually the worst thing you can do to lose weight.
The system is based around cutting out processed foods and exercising. You don’t have to do a huge amount of exercise but because of your increased energy levels, you’ll probably actually want to exercise. As well as cutting out processed foods, the juice side of things is important. Special recipes are included which will give you a juicing boost of weight loss and help you get to your goals much faster.
If you’re looking for a way to lose weight fast without starving yourself, taking nasty, dangerous pills and supplements then the 7 Day Goddess Juice Feast diet could be your best bet. It’s easy to follow and as it’s been designed by someone who has been where you are, it’s incredibly refreshing. The juices are also very tasty which makes a change!
7 Day Goddess Juice Feast
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