Workouts For Women Legs: Leg Exercises To Burn Fat Fast: www.FlaviliciousFitness.com Go here to get my free Flat Belly Women Fitness Workout & Meal Plan to Burn Fat Fast and some more of my favorite workouts for women, leg exercises, glute exercises and methods for extreme weight loss. ====================== ABOUT FLAVIA DEL MONTE & https ======================= I have always been connected to fitness in one way or another. As I was growing up, sports were a big part of my life. After attending college for Nursing, I began to have a slightly unhealthy lifestyle for the first time. I began to eat ‘convenient’ food and was socializing over beer and wings. Because I now had a busy full time career, I didn’t make time for sports anymore. I gained 15 pounds of fat, mostly around my mid-section. My husband says I could have been the face for “Flabbylicious Fitness” if I didn’t change my ways. I was 24 and rolley for the first time in my life. It was really depressing. I knew I needed a change. I joined a gym and hired a personal trainer as I was intimidated by weights and all the machines. I lost 12 pounds within the first month of working out. I saw muscle in my arms that I had never seen before. Of course I LOVED IT! The next few years was an on again, off again type of exercise. When I was about to go on vacation, I would workout, drop weight and when I got back from vacation, I wasn’t moti- vated until it was time to leave again. It wasn’t until I began to become interested …