Many people today are very concerned about hypertension or high blood pressure. However, one should not forget that the other side of that, which is called hypotension is equally dangerous. Although more people are stricken by hypertension, a person should also watch out for low blood pressure, since it can cause a lot of problems, even leading to one’s death.
When you experience low blood pressure, it means that your blood is not getting enough force to be properly circulated to the various points in your body. In other words, various organs would not receive adequate amounts of oxygen, in order for them to function normally. When organs such as your brain, heart, and kidneys do not get their needed oxygen constantly, aside from the fact that it will hinder them from functioning properly, it could also cause minor damages to them. Thus, it is best that you know certain steps on how to treat it, so that you will be able to address the situation as soon as possible.
One of the things that you need to learn about it are the symptoms of having low blood pressure. By knowing the symptoms, you can do the necessary things to counter it immediately. Some of which would include fainting, confusion, fatigue, nausea, breathlessness, and even mental disturbances. These symptoms are brought about by the fact that various organs in your body are not supplied with enough oxygen due to low blood pressure. Thus, if you are able to do something to counter it, these symptoms will simply go away.
Some of the possible causes of hypotension would include overdose of medications intended for hypertension, hormonal imbalance, hypothyroidism, low blood sugar, and more. Aside from that, certain diseases can also trigger it such as diabetes. In addition, if you are trying to lose weight and you overly cut down your sugar intake, then it may also put you at risk for hypotension.
When you experience some of the symptoms that will indicate hypotension, one of the remedies that you can make use of is to eat a candy bar for it. In most cases, since hypotension is caused by lack of pressure, when you provide your body with sugar, it will regain back its normal blood pressure in the shortest time possible. Aside from that, you can also mix half a teaspoon of salt into a glass of water to gain quick relief from it.
If you have been experiencing low blood pressure for quite some time, you can also buy a whole month’s supply of raisins for that. It is best if you soak it in water for a night before eating them on a daily basis for a period of one month. Just make sure to chew it properly before swallowing to maximize its effectiveness.
Keep in mind that water can also help you cure and prevent hypotension. It will prevent dehydration, and ensures normal bodily functions are maintained constantly.