61. Hormonal problems.
Hormonal problems can cause hair loss as well as slowing the growth of hair. This does not pertain to women only, since males can also get affected by it. Aside from thyroid problems, there are also other things that can affect your hormones. It is best to correct this imbalance to ensure proper hair development.
62. Fungal infections.
There are lots of things that can affect hair growth, and one of which is fungal infection. Fungal infection can cause dandruff and other scalp related problems. Thus, if you see signs of it, then it is best to treat it immediately. You can use antifungal medication for it, which can be found in pharmacies.
63. Taking beta carotene supplements.
There are certain types of dietary supplements that are loaded with beta carotene; and, taking them is actually a good idea for faster growth of your hair. This is because, this substance is needed by your hair, in order to maintain the health of the follicles. Aside from that, it also enhances the shine of your hair, which would make it more attractive.
64. Creating a hair mask.
There are lots of things that you can use as hair mask. Some of which would include eggs, essential oils, powdered herbs, clay, and henna. You can combine these substances or use them on their own if you want to. By creating a hair mask from these things, you can tame curls, enhance shine, increase its strength, which can all contribute to its health and growth rate.
65. Do not forget to check the labels.
There are certain types of shampoos, which may contain substances that can do more harm than good. Because of that, you should never forget reading the labels of the shampoos that you are about to purchase. Make sure that it does not contain too may artificial ingredients, since most of them can hinder hair growth.
66. When to brush your hair.
Although it can be tempting to brush hair after getting a shower, many experts actually advise not to do it. This is because, hair is at its weakest when it is wet. Therefore, you should properly air dry or towel dry your hair first, before brushing, so that you can avoid breakage and help it grow faster.
67. Select your hair stylist properly.
Lots of hair stylists may apply different types of hair care accessories, gels, and other substances on your locks just to style it, without considering the effects of the things that they have used. Thus, it is important to properly select your hair stylist. Go for a stylist who is conscious about the dangerous effects of synthetic substances, and is promoting the use of natural products.
68. Towel drying your hair.
Although drying your hair with the use of a towel is better than using a hot blower for it, you should still take note of how it is done properly. If you make use of a towel and rub it against your hair vigorously to dry it off, then you can cause damage to your hair, and hinder it from growing fast. The best way to towel dry your hair is to pat it first, and then stroke your hair in accordance to its growing direction, so that you won’t be applying too much friction on it.
69. Relaxing with a hot shower.
Taking a hot shower is indeed relaxing. However, if you are going to include your hair with it, then you may be rubbing it off with its essential oil and moisture, which can lead to dryness. With that, it is best not to wet your hair with the use of hot water, so that you won’t be damaging it. Use cool water on your hair, so that it won’t be brittle and dry.
70. Eat yogurt.
Yogurts are filled with good bacteria or pro-biotic, which can promote good health. Aside from that, it can also prevent the development of dandruff and other fungal infections on your scalp. Thus, it is best to eat more yogurt starting today, so as to see the results on your hair.
71. Exfoliate your scalp weekly.
One of the best ways to maintain the health of your scalp is to exfoliate it on a regular basis. Exfoliating your scalp will ensure that dirt would be removed from it, as well as dead skin cells. All you need to do is to make use of an exfoliating scrub for it, which is gentle to your scalp.
72. Lubricating your hair.
When you apply a moisturizer, you would be lubricating your hair, which is essential to prevent split ends. Aside from that, it can also prevent breakage, as well as promote the hair’s growth. Thus, it is best to lubricate your hair with a good moisturizer, but do not overdo it, since it can make your locks oily.
73. Recognize scalp problems and how they can be treated.
There are lots of different scalp problems, which can affect the growth of your hair. Some of which would be dandruff, seborrheic dermatitis, dry scalp, scalp psoriasis, and scalp acne. It is important to know the signs that indicate these problems. Aside from that, you should also learn how to treat them, so that you can fix the problem as soon as you spot it.
74. Avoid chemical processes.
It is true that certain chemical processes, can enhance the looks of a person, such as relaxing the hair. However, these chemicals are used to change the natural state of your hair, which can damage it. Thus, it is best to avoid them. If you really need to change your looks, then go with proper styling, instead of going through certain chemical processes.
75. Proper wearing of hats.
Lots of men love to wear hat; and, there is nothing wrong with it, as long as you know how to wear it properly. Proper wearing of hat means that you need to be mindful of its size, so that it would not be too tight and prevent proper blood circulation in your scalp. Aside from that, you should not wear it for too long, so that it would not accumulate heat in your hair, which can be damaging.
76. Choose a shampoo according to your hair type.
When you are at a grocery store, you may get confused of all the different shampoos that you can choose from. To narrow down your choices, you can choose one that is made for the type of hair that you have. Some of the options available are shampoos for dry hair and oily hair. Aside from that, there are also those for people who have dandruff.
77. Load up with L-carnitine.
L-carnitine has been found to provide beneficial effects to hair growth, according to recent studies about it. Thus, it is best to take supplements that can offer you good levels of it. Aside from that, you can also eat foods that are high in it, such as red meat.
78. Choosing the best hair conditioner.
If you are in the process of selecting among many hair conditioning products available in the market today, then you should do your research first, before finalizing your decision about it. Doing your research can now be done on the internet. You only have to view reviews about certain products, in order to see if other people found it to be effective and safe.
79. Drinking green tea.
There are lots of benefits you can derive when you drink green tea. One of which is proper health growth, since it increases blood circulation. There are certain compounds that are found in green tea, which facilitate this effect, due to its ability to relax blood vessels; and, with better circulation, your hair would be able to receive the nourishment that it needs.
80. Laugh as much as you can.
Laughing can benefit your health, according to recent studies. Thus, you should laugh more, instead of having chronic negative moods, which can make your body’s systems to slow down or become sluggish. Laughter can improve your circulatory system, which can improve your hair’s health and result to faster growth.
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