News Articles on Health

Archive for the ‘health’ Category

Stretch Mark Laser Treatment

  • July 21st, 2013

Stretch marks are caused by small tears that occur during the stretching of the skin in the dermis, or the layer of skin under the epidermis. Stretching of the skin can also be caused by weight training and bulking up too fast...

Four health and fitness tips

  • June 16th, 2013

Four health and fitness tips Stay Hydrated Getting dehydrated is a classic newbie error. On average, people need 8 glasses of water a day. This number is higher when you exercise! Monitor your body, and always take a bottle of water to...

Twelve health and fitness tips

  • June 16th, 2013

Twelve health and fitness tips Grab a Partner Having a workout partner can help you stay accountable and also make exercising more fun. Do it in Parts There’s no need to exercise all at once. Instead, do a little bit in the...

Eight health and fitness tips

  • June 16th, 2013

Eight health and fitness tips  Stick to your Weights Choose a weight to use throughout your session, and stick to it. Choose a weight you can only handle 6-8 times and practice your moves in a circuit. Bike Uphill Better Scoot to...

Six health and fitness tips

  • June 16th, 2013

Gain Speed Slowly but Surely When training to run marathons, don’t overexert yourself from the start. Instead, gain traction gradually throughout. The next time you train, start a little bit faster, your other paces will increase too. Catch the Spiral To catch...

Seven health and fitness tips and more.

  • June 16th, 2013

Health and fitness tips Mix it Up The day after an intense workout, give your muscles a break by using light weights, 20 percent of your max capacity. Try doing 2 sets of 25 reps, and your body won’t be overstressed. Pace...

Seronegative rheumatoid arthritis

  • June 14th, 2013

Wobenzym N by Naturally Vitamins – 100 Tablets Seronegative rheumatoid arthritis is a painful condition where joints swell and cause pain. It is known as an inflammatory type of arthritis and is also considered to be an auto-immune disease. It is a...

Health and fitness tips Keep up with Calcium

  • May 25th, 2013

Health and fitness tips Keep up with Calcium Use What You Can If you have an injury in one of your arms, make sure you keep exercising the other arm. Studies have shown that continuing to exercise the other arm, you will...

Health and fitness tips Join a Class

  • May 25th, 2013

 Health and fitness tips Join a Class Catch Baseballs Better If the sun is shining and a ball is coming toward you, use your mitt to shield your eyes and catch it. Breathe as You Rise When you do crunches, exhale as...

Health and fitness tips Its all in the Wrist

  • May 25th, 2013

Health and fitness tips Its all in the Wrist Tape it Up If you have a bad habit of jamming your fingers, tape the problem finger to an adjacent one while playing. Your finger will be less likely to bend at an...

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