Acid reflux is an unpleasant ailment that affects millions of people every year. Acid reflux or as many health professionals know it, Gastroesophageal reflux disease (GERD) is completely treatable and it is also very preventable.
There are many people who say that acid reflux remedies don’t exist, that the best you can hope for is to pop an antacid pill every time you feel acid reflux. That cannot be the farthest from the truth; there are acid reflux remedies around, all you have to do is look for them. The people who say that there aren’t any acid reflux remedies are simply too lazy to look at what’s right in front of them. Antacids offer a quick solution for immediate relief from acid reflux. This is great if you are looking at the short term benefits, but antacids can cause more problems over time if you are using them on a regular basis.
Acid reflux remedies can be bought or made yourself which is great because it helps to keep down the expense of having to deal with heartburn. If you are into fruits, you could incorporate more into your diet especially papayas, guavas, and apples. Ever heard of the saying that an apple a day keeps the doctor away? Well it’s true; apples have been used for thousands of years not only as a source of food but also to treat ailments.
If you are not a fan of fruits you can try some acid reflux remedies that involve herbs. Using herbs in your cooking is also a great way to improve your diet without having to make major adjustments and endure bland food for relief.
Ginger is considered a super food since it is not only a great food enhancer; it can be used in drinks and in home remedy poultices as well. Ginger has many medicinal properties and is best used to aid the digestion system. Ginger can help get your digestion back on track by regulating the system and help keep the levels of bile in your stomach in check. You can even make teas with ginger for a new refreshing drink. Even pregnant women have been using ginger as natural way to relieve their acid reflux during pregnancy since it does not harm the developing child either.
Cinnamon is another herb that can be used as an acid reflux treatment. You can buy it as a spice already grated or you can buy it whole where you can chop it or shred to your specifications. It has been used for years to aid the digestive system. However some people are allergic to cinnamon so it is best to consult with your doctor prior to trying cinnamon as an acid reflux treatment.
There are some herbs that are quite bitter to taste but the work wonders in aiding digestion and preventing acid reflux. They are commonly called bitter herbs and they work by increasing the digestion enzymes and improve the movement of the digestive tract. A few examples of bitter herbs are dandelion, juniper and artichokes. Bitter herb acid reflux remedies are often used as potions or tinctures which can be mixed into meals and drinks to avoid the taste. Before using any acid reflux remedies especially the herbal ones, consult with a health care provider prior to treatment.
Acid Reflux Remedies
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Acid Reflux Relief Without a Pill U S News World Report Acid Reflux Relief Without a Pill. U. S. News World Report. That painful sensation in your chest or throat acid reflux or what doctors call GERD isn’t intractable. Lifestyle and dietary tweaks can bring relief experts say. Simple changes can make a big difference…
Acid Reflux Products and Coupons Can Be Found at CanadaDrugsOnline.com. Albany Times Union. Heartburn or acid reflux is a common gastroesophageal disorder where the contents of the stomach particularly gastric acid rise up to irritate the esophagus. It is extremely…
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