News Articles on Health

Archive for August, 2012

How To Find Good Health Insurance in Florida

  • August 26th, 2012

If you are living in or moving to Southwest Florida, do NOT get any Health Insurance or renew your current policy until you watch this video and get the story straight from the heart of Naples, Florida on this blog....

Healthworks Community Fitness – BNN Health News show

  • August 26th, 2012

HCF Executive Director Lauren Broadhurst appears on BNN Health News. HCF member Cindy Walker shares her success...

What Are the Yoga Benefits?

  • August 10th, 2012

Doing yoga benefits you in several parts of your life such as your mind, body and spirit. Yoga after all has been practiced for many thousands of years. There has been plenty time for it to be perfected into giving you the...

Types of Yoga

  • August 10th, 2012

There are various types of yoga to consider when planning on practicing it. All of them help your mind and body in some way. Are you wondering which type is right for you? Read on to find out a description of some...

Some Yoga Poses

  • August 4th, 2012

The yoga poses (also called postures) are used in practicing yoga, they are as important as the breathing and meditation is. When you are first attempting to learn how to do the poses, do not push too hard to do the various...

Power Yoga – How it helps all Aspects of your life

  • August 4th, 2012

Power yoga is a term that is exclusively used in the West, which describes yoga as a vigorous fitness and weight loss and it is the basic form of Ashtanga style of yoga. The Ashtanga yoga was developed in 1948 by Pattabhi...

Pilates vs. Yoga – What’s the Difference

  • August 4th, 2012

Many people have often wondered the difference between Pilates vs. yoga, and becomes some of the poses appear similar, often they have been lumped into the same category, but there is a clear difference between the two. While both have similar health...

Namaste Yoga Information

  • August 1st, 2012

The namaste yoga is just one of the forms of yoga. All forms of yoga are aimed at balancing the body and mind. They use different approaches to achieving this goal. Some are done with traditional poses, slow stretches or heated rooms....

Kripalu Yoga – A Gentle Form Of Self Improvement

  • August 1st, 2012

Kripalu yoga is a gentle form of yoga that seeks to integrate the body, mind, and spirit. It is a form of hatha yoga and incorporates meditation and flowing postures. The teachings of Kripalu yoga encourage practitioners to get to know their...

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